How Do We Break The Habit Of Excessive Thinking?

What were you thinking, you damn well know you don't always have to follow your thoughts - which are probably wrong anyway. :)

Your mind often actually interferes, having practiced long and hard, establishing your immediate behavior and automatic reactions... better simply to be present and intuitive, and eventually your conscious and subconscious mind will be the same, filled with truth and love, and much less ego.

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